Spicy Chickpea Recipe

 
 

Bagels, A Cheap and Easy Snack

 

 

Cheap Vegan Recipes

Live Forum

Get cheap eats ideas from a forum post for vegans by vegans.



Recipes...

... if you already have the spices!

  • Vegan Chili - Ingredients: onion, carrots, can of pascanned tomatoes, green pepper, zucchini, frozen corn, mushrooms, can of kidney beans.
  • Mushroom Tofu Stew - Ingredients: onion, potatoes vegetable stock dried mushrooms,  white mushrooms, tofu.

Tips...

  • GROW YOUR OWN!  Weather you have a yard, a window sill or a fire escape, it's easy to grow your own veggies and herbs.
  • OIL!  Pick up some oil (we suggest safflower).
  • FLAVOR!  Get some soy sauce (we suggest low sodium).

Cheap and Easy Bean Recipes






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