Cheap Vegan Recipes
Get cheap eats ideas from a forum post for vegans by vegans.
Recipes...
... if you already have the spices!
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Vegan Chili - Ingredients: onion, carrots, can of pascanned tomatoes, green pepper, zucchini, frozen corn, mushrooms, can of kidney beans.
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Mushroom Tofu Stew - Ingredients: onion, potatoes vegetable stock dried mushrooms, white mushrooms, tofu.
Tips...
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GROW YOUR OWN! Weather you have a yard, a window sill or a fire escape, it's easy to grow your own veggies and herbs.
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OIL! Pick up some oil (we suggest safflower).
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FLAVOR! Get some soy sauce (we suggest low sodium).
Cheap and Easy Bean Recipes