Cheap Vegan Recipes
Get cheap eats ideas from a forum post for vegans by vegans.
... if you already have the spices!
Vegan Chili - Ingredients: onion, carrots, can of pascanned tomatoes, green pepper, zucchini, frozen corn, mushrooms, can of kidney beans.
Mushroom Tofu Stew - Ingredients: onion, potatoes vegetable stock dried mushrooms, white mushrooms, tofu.
GROW YOUR OWN! Weather you have a yard, a window sill or a fire escape, it's easy to grow your own veggies and herbs.
OIL! Pick up some oil (we suggest safflower).
FLAVOR! Get some soy sauce (we suggest low sodium).
Cheap and Easy Bean Recipes