• Home
• Recipes
• Health
• People
• Live Chat
• Contact Us

Raw Food Links

Arnold's way videos - raw food expert and amazing human being Arnold Kaufman provides dozens of free interviews with raw foodies and how-to videos for raw food.  Gotta love this guy!

Raw Wow - tips and links for raw foodists and the raw curious.

Raw Social Network - give it to me raw is a great place to meet raw foodies and ask questions about the raw food lifestyle.  Random hilarious videos are just the icing on the agave nectar cake.

Raw Food Question and Answer

Q: raw food and weight loss?

Sent at: 1/13/2010 6:51:14 PM Kimberly

I just started raw diet( for health and weightloss reasons) on January 1,2010 I'm going 80 percent raw getting alot high greens and fruits in my diet so far i lost 8 lbs in 2 weeks going on 3 weeks is it true you can drop as much as 20 to 30 lbs in the first month?

A: hi Kimberly -- yes, from my experience that is absolutely possible if it's your goal.  raw food is pretty amazing for weight loss.  congrats on making the switch!  I want to introduce you to my friend Arnold from Arnold's way in Lansdale Pennsylvania.  Arnold is an amazing, loving guy with a lot of raw food experience.  His website is www.Arnoldsway.com and you can find a bunch of great videos of his on YouTube by searching for Arnoldsway.

I also have a book recommended on my website rawwow.com - it's the best one that I've ever read on raw food.  The link is obviously exaggerated to get attention -- the really important thing that I want to emphasize is that to really thrive on raw food, learn the ropes.  I tell everyone that I meet who is Raw or going raw to get that book and to look at Arnold's videos.

For the animals, our health, and our planet,

Ryan, VegVine.com founder